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@joshuathelen

June 3, 2026

Formed By Hope - Friday Connection Challenge

Every Friday evening, I take a few minutes to scroll through my contacts and call someone I haven’t spoken to in a while just to check in on them.

I started this challenge because too many people feel alone. We often assume someone else is reaching out, that someone else is checking on them, or that they’re already talking to friends and family. The reality is that many people are waiting for a text, a call, or a simple reminder that someone cares.

The Friday Connection Challenge is about changing that. One phone call can encourage someone, brighten their day, strengthen a friendship, or even help someone who is struggling in silence.

Through Formed By Hope, I invite others to join this challenge. Every Friday, choose one person from your contacts and reach out. Ask how they’re doing. Listen. Be present.

Together, we can build a culture where no one has to feel forgotten, because hope often begins with a simple conversation. ❤️
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@the_little_apologistJun 3
This is an awesome idea!! 🔥
@joshuathelenJun 3
I do this every week while I walk around campus 🔥
@misericordiaJun 3
Love this idea! ❤️🔥
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